Weigh In record (no journal entry) for 23 March 2020
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48 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 10.68g | Prot: 27.39g | Carbs: 126.88g.
Breakfast: Arcor Turrón de Maní, La Morenita Café en Saquitos, Peras, Manzana Verde, Banana. Lunch: Jumbo Vainillas, La Serenísima Dulce de Leche Clásico, Exquisita Gelatina Light, COTO Pizzeta de Tomate . Dinner: Naranjas. Snacks/Other: Nesquik Granola , Ilolay Yogur Bebible. more...
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1589 kcal
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Exercise:
Crossfit - 1 hour, Bicycling (moderate) - 21/kph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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