Weigh In record (no journal entry) for 23 March 2020
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58 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 47.89g | Prot: 50.75g | Carbs: 141.96g.
Breakfast: Colônia Holandesa Leite, Pão Francês, Manteiga (com Sal), Nestlé Leite Ninho, Goiaba. Lunch: Quero Feijão Carioca , Sadia Mussarela, Arroz Branco (Cozido), Azeite de Oliva Extra-Virgem, Ovo. Snacks/Other: Callebaut Chocolate Callets em Gotas Callets Amargo 70,4% . more...
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Losing 0.2 kg a Week
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sesmalaura's Weight History
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