Anush_fit's Journal, 23 Mar 20

Weigh In record (no journal entry) for 23 March 2020
56.5 kg Lost so far: 6.3 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2020:
2280 kcal Fat: 107.74g | Prot: 49.62g | Carbs: 300.50g.   Breakfast: Вареное Яйцо. Lunch: Сыр Чеддер, Лаваш, Картофельное Пюре, Капуста, Помидоры, Морковь, Листья Салата. Snacks/Other: Сладкий или Горький Шоколад, Белые Шоколадные Конфеты, Бисквит. more...
Losing 1.4 kg a Week



     
 

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Anush_fit's Weight History


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