Weigh In record (no journal entry) for 23 March 2020
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79.6 kg
Lost so far: 6.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 111.31g | Prot: 56.55g | Carbs: 13.27g.
Breakfast: Winiary Majonez, Jajko, Tarczyński Kabanosy Drobiowe, Roszponka, Almette Serek Śmietankowy, Keto pizza. Lunch: Milkeffekt Serowy Warkocz Wędzony, Kiełki Rzodkiewki, Marinero Filety Śledziowe w Sosie Koperkowym. more...
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Gaining 2.8 kg a Week
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iwona830's Weight History
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