Weigh In record (no journal entry) for 23 March 2020
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86.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 45.91g | Prot: 60.81g | Carbs: 231.52g.
Breakfast: Confitures et Conserves, Beurre de Cacahuètes, Thé sans Sucre, Baguette. Lunch: Tomate Farcie, Panzani Tagliatelles , Oeuf (Entier). Snacks/Other: Miel, Muesli (Fruits Secs et Noix), Carrefour Yaourt Brassé à la Grecque. more...
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Losing 3.9 kg a Week
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Laurent92110's Weight History
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