Weigh In record (no journal entry) for 23 March 2020
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84.5 kg
Lost so far: 8.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 18.45g | Prot: 61.89g | Carbs: 138.00g.
Breakfast: Alpro Kokosmjölk, Blåbär, Banan, Mango. Lunch: Delizie Bresaola, Zeta Fetaost, Ägg, Tomater, Blandad Sallad. Dinner: Blandad Sallad, Arla Lättfil, Delizie Bresaola. Snacks/Other: Frukt Smoothie (gjord på Frukt eller Fruktjuice endast). more...
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Gaining 0.7 kg a Week
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Businesswoman012's Weight History
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