Vanaf vandaag zaterdag en maandag invoeren op FS
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61.4 kg
Lost so far: 8.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 18.80g | Prot: 93.88g | Carbs: 101.54g.
Lunch: AH Gebraden Kalkoenfilet, Wasa Vezelrijk Cracker. Dinner: Biefstuk uit de wok, Bonduelle Broccolirijst, Ei. Snacks/Other: Banaan. more...
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Losing 0.7 kg a Week
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