Weigh In record (no journal entry) for 23 March 2020
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60 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 34.33g | Prot: 27.36g | Carbs: 24.64g.
Lunch: Gula Pasir, Kopi. Dinner: Kobe Bon Cabe Sambal Tabur, Telur Rebus, Tempe Rebus, Tahu Kukus. Snacks/Other: Aice Chocolate Crispy. more...
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Gaining 1.0 kg a Week
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lizahalizah's Weight History
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