Weigh In record (no journal entry) for 23 March 2020
|
71.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1069 kcal
|
Fat: 39.19g | Prot: 36.87g | Carbs: 143.26g.
Breakfast: Noyan Варенье Экстра Айва, Белый Хлеб, Чай с Сахаром. Lunch: Чай с Сахаром, Сваренное Вкрутую Яйцо. Dinner: Белый Хлеб, Аморе Горбуша Холодного Копчения, Жареная Картошка. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlyaLitwinowa's Weight History
|