Weigh In record (no journal entry) for 23 March 2020
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67.1 kg
Lost so far: 28.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 71.06g | Prot: 45.79g | Carbs: 152.70g.
Breakfast: Овсяная Каша на Молоке, Авокадо, Семга Слабосоленая, Хлеб. Lunch: Варенье, Хлеб Черный, Сливочно Сырная Паста. Dinner: Паста Кешью Natty S, Киви, Банан, Хлеб. more...
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Gaining 2.8 kg a Week
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helena.elena's Weight History
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