Weigh In record (no journal entry) for 23 March 2020
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98.6 kg
Lost so far: 5.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 51.29g | Prot: 49.54g | Carbs: 70.93g.
Breakfast: Plasterki Szynki ze Sklepu, Ser Gouda, Majonez, Jajko na Twardo. Lunch: Maritime Mieszanka Morska, Świeży Makaron (Ugotowany). Dinner: Tesco Mieszanka Warzywna, Panierowany lub w Mące Smażony Kotlet Schabowy. Snacks/Other: Ciastko z Owocami lub Kruszonką. more...
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Losing 2.8 kg a Week
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strikesagain's Weight History
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