Weigh In record (no journal entry) for 23 March 2020
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78.1 kg
Lost so far: 1.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 51.97g | Prot: 129.11g | Carbs: 181.19g.
Breakfast: Roncero Queso Tierno Light, Hacendado Figura, Café Cortado, Hacendado Yogur 0% Sabores, Pan Blanco, Hacendado Jamón York. Lunch: Milbona Queso Fresco Batido Vainilla , Mandarina, Pan Blanco, Potaje. Dinner: Hacendado Leche de Soja sin Azucar, HSN Sports Evowhey Chocolate-Avellana, Milbona Queso Fresco Batido Vainilla , Manzana Golden, Lomo de Cerdo (Lomo, Magro Solamente), Crema de Calabaza, Hacendado Pan Tostado Clásico. Snacks/Other: Manzanas Fuji, Hacendado Cocktail Natural. more...
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Losing 0.9 kg a Week
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PekKenytta's Weight History
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