Weigh In record (no journal entry) for 23 March 2020
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57.4 kg
Lost so far: 12.8 kg.
Still to go: 2.4 kg.
Diet followed: Poorly.
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833 kcal
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Fat: 40.24g | Prot: 58.37g | Carbs: 55.40g.
Breakfast: Сыр Маасдам, Кофе с Молоком, Творожная Запеканка. Lunch: Плов с Курицей. Snacks/Other: Healthy Origins Органическая Спирулина, Сыр Российский, Вареное Яйцо. more...
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Gaining 2.6 kg a Week
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lira8909@'s Weight History
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