Weigh In record (no journal entry) for 23 March 2020
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75 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 36.88g | Prot: 62.72g | Carbs: 119.59g.
Dinner: Sate Kambing, Dada Ayam, Cabai Merah atau Rawit, Jagung Manis Kuning, Paprika Merah Manis, Wortel, Daun Bawang (Loncang), Brokoli, Cedea Crab Stick, Oyong, Buncis. Snacks/Other: Chatime Hazelnut Milk Tea, Cilok. more...
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Gaining 1.8 kg a Week
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Elly Mastaka's Weight History
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