Weigh In record (no journal entry) for 23 March 2020
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49.4 kg
Lost so far: 0.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 25.54g | Prot: 45.21g | Carbs: 146.68g.
Breakfast: Quaker Galletas de Avena con Chocolate Amargo, Loncoleche Leche Descremada, Milo Cereal, Quaker Galletas de Avena con Chocolate Amargo, Loncoleche Leche Descremada, Milo Cereal. Lunch: Tucapel Arroz Blanco Grado 2, Vivo Jugo en Polvo, Huevo Frito, Charquicán. more...
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Gaining 0.2 kg a Week
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