Weigh In record (no journal entry) for 23 March 2020
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46.4 kg
Lost so far: 5.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 29.37g | Prot: 25.64g | Carbs: 119.47g.
Lunch: Sambal Goreng Kentang, Nasi Putih, Tempe Orek, Kerupuk Makanan Ringan. Dinner: Roma Biskuit Kelapa, Roma Sari Gandum Sandwich Coklat, Energen Sereal Coklat. Snacks/Other: Cadbury Dairy Milk Oreo. more...
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Gaining 0.9 kg a Week
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aquenna22's Weight History
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