Weigh In record (no journal entry) for 23 March 2020
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63.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 12.84g | Prot: 22.95g | Carbs: 45.68g.
Breakfast: 提子, 拿鐵咖啡, 7-11 火腿雞蛋三明治. Lunch: 7-11 火腿雞蛋三明治. more...
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Gaining 2.8 kg a Week
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