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ditimbang pakai timbangan barang 62.5 🤣 .perut masih buncit ajaaa
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 64.25g | Prot: 75.79g | Carbs: 197.31g.
Breakfast: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Tahu Goreng, Kangkung, Telur Dadar, Nasi Putih. Lunch: Jagung Manis Kuning, Dodol, Kerupuk Udang, Kacang Panjang Hijau Dimasak (dari Segar), Terung Dimasak, Sayur Lodeh, Nasi Putih, Cireng, Kerang (Spesies Campuran). Dinner: Nasi Goreng. Snacks/Other: Roma Malkist Abon. more...
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Losing 0.4 kg a Week
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rurinsaputri3's Weight History
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