Weigh In record (no journal entry) for 23 March 2020
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62.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 73.28g | Prot: 148.19g | Carbs: 138.93g.
Breakfast: Сырники Диетические, Кофе. Lunch: Мёд, Вареное Яйцо, Домик в деревне Молоко 3,2%, Сыр Тильзитер, Морковь. Dinner: Плов с Говядиной, Веселый Молочник Сметана 15%, Тилапия. Snacks/Other: Простоквашино Кефир 3,2%. more...
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1982 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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saltykova.vikulya's Weight History
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