Weigh In record (no journal entry) for 23 March 2020
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95.1 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 60.12g | Prot: 56.98g | Carbs: 142.37g.
Breakfast: Alesto Noix du Brésil , Banane, Oranges, Paysange L'ortolan, Super U Pain Complet Bio. Lunch: Oeuf sur le Plat, Beurre, Topinambour, Polenta Cuite ou Bouillie. Dinner: Petit Navire Miettes de Thon à la Tomate, Soupe de Légumes. more...
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Losing 1.4 kg a Week
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