Weigh In record (no journal entry) for 23 March 2020
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57.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 22.90g | Prot: 38.83g | Carbs: 76.19g.
Breakfast: Makaroni, Telur Rebus, Herbalife Shake Chocomint. Lunch: Tempe Goreng, Telur Dadar, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Herbalife Shake Chocomint. more...
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Losing 1.4 kg a Week
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dwiwahyu557's Weight History
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