Weigh In record (no journal entry) for 22 March 2020
|
69 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1225 kcal
|
Fat: 44.16g | Prot: 44.87g | Carbs: 161.48g.
Breakfast: Charuto de Repolho, Charuto de Repolho. Lunch: Limonada. Snacks/Other: Piracanjuba Leite Integral, Toddy Toddy, Tirolez Requeijão Cremoso, Pão Francês. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FlaviaScarlat's Weight History
|