Weigh In record (no journal entry) for 23 March 2020
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55.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 13.00g | Prot: 56.11g | Carbs: 60.85g.
Breakfast: Pepaya, Pepaya. Dinner: Wortel, Haverjoy Havermout Rolled Oat, Dada Ayam, Kacang Merah, Kem Chicks Sayur Toge. more...
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Gaining 0.9 kg a Week
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afiqqilmanuraini's Weight History
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