Süeda Yavuz's Journal, 22 Mar 20

Weigh In record (no journal entry) for 22 March 2020
58 kg Lost so far: 6 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2020:
2397 kcal Fat: 81.76g | Prot: 98.01g | Carbs: 315.35g.   Breakfast:  Şekersiz Çay, Sütaş Süzme Peynir,  Menemen,  Beyaz Ekmek. Lunch: Shazili Sütlü Türk Kahvesi Şekerli. Dinner:  Limonata,  Tavuk Döner. Snacks/Other: Eti Negro Çikolatalı Kremalı Kakaolu Bisküvi, Ülker Caramio, Ülker Çokonat. more...
Gaining 0.1 kg a Week

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Süeda Yavuz's Weight History


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