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Weekly average
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66.4 kg
Lost so far: 1.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 48.07g | Prot: 67.21g | Carbs: 197.80g.
Breakfast: Azúcar Morena, Granja San Francisco Miel de Milflores, Mandarina, Aceite de Coco, Plátano, Huevo, Harina Blanca, Clara de Huevo. Lunch: Lidl Margarina, Harina Blanca, Huevo, Patata, el Pozo Big Queso. Dinner: Sondey Tortitas de Maiz, Sondey Tortitas de Maiz, Prozis Real Casein 100% Micelar. Snacks/Other: Sondey Tortitas de Maiz, Manzana Verde, Hacendado Bebida de Soja Sabor Vainilla, Reina Tarta de Queso. more...
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Losing 1.4 kg a Week
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