Weigh In record (no journal entry) for 22 March 2020
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98.6 kg
Lost so far: 8.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 144.96g | Prot: 126.98g | Carbs: 39.63g.
Breakfast: REWE Avocado, Kirschtomaten, Abraham Original Schwarzwälder Schinken, Netto Eiweißbrot, Milfina Butter, Gut & Günstig Rotwurst, Aldi Bio Eier. Lunch: Schamel Sahne Meerrettich Mild, Edeka Aceto Balsamico Di Modena IGP, Edeka Rucola, Maredo Zwiebeln, Olivenöl, Deluxe Südamerikanisches Entrecote. Dinner: Dulano Salami Pur Porc. Snacks/Other: Choco Edition Edelbitter Schokolade 81% Kakao. more...
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Gaining 2.8 kg a Week
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bobo1966's Weight History
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