Weigh In record (no journal entry) for 22 March 2020
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74.3 kg
Lost so far: 8.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 4.43g | Prot: 13.21g | Carbs: 61.99g.
Breakfast: Красное Яблоко, Кефир 1%. Lunch: Помидоры Черри, Огурец (без Кожуры). Dinner: Помидоры Черри, Огурец (без Кожуры). Snacks/Other: Красное Яблоко. more...
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steady weight
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yliyakyo's Weight History
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