Weigh In record (no journal entry) for 22 March 2020
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53.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2234 kcal
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Fat: 40.32g | Prot: 63.92g | Carbs: 409.70g.
Breakfast: Alpro Coco Saveur Chocolat, Muesli (Fruits Secs et Noix). Lunch: Alpro Yaourt Vanille, Puget Huile d'olive Vierge Extra Bio, Riz Blanc, Carrefour Pois Chiches. Dinner: Carrefour Discount Abricots Secs, Salade Verte, Tomates Cerises, Pois Chiches, Riz Blanc. Snacks/Other: Pain d'épices, Carré de Chocolat. more...
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steady weight
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jules pk's Weight History
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