Weigh In record (no journal entry) for 22 March 2020
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65.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 73.37g | Prot: 144.21g | Carbs: 192.57g.
Breakfast: Piracanjuba Leite sem Lactose, BRN Foods Isoprotein Foods, Vigor Requeijão Light, Café, Pão de frigideira. Lunch: Filé de Frango Grelhado, Tio João Arroz Integral Cozido, Lasanha de Berinjela, Filé de Frango Grelhado, Tio João Arroz Integral Cozido, Lasanha de Berinjela. Snacks/Other: Bolinho de Banana. more...
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Losing 0.7 kg a Week
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Anamkt86's Weight History
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