Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ami1130
Journal
22 Mar 20
ami1130's Journal, 22 Mar 20
ami1130's Profile
|
< Previous Entry
|
Next Entry >
식단과 운동으로 다시 시작
50.6 kg
Lost so far:
0 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2020:
214 kcal
Fat: 8.26g | Prot: 6.28g | Carbs: 29.69g.
Dinner:
먹을사람 보람차, 산과들에 한줌견과 오리지널, 꿀, 불가리스 불가리스 당무첨가.
more...
1358 kcal
Exercise:
걷기 - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Losing 0.1 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ami1130's Weight History
View Complete History