Weigh In record (no journal entry) for 22 March 2020
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44.8 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 8.10g | Prot: 7.99g | Carbs: 74.05g.
Breakfast: Кешью, Морковь, Оливковое Масло, Морковь. Lunch: Изюм, Банан, Финик, Киноа (Вареный). more...
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Losing 2.5 kg a Week
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spumpkin's Weight History
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