Weigh In record (no journal entry) for 22 March 2020
|
78.5 kg
Lost so far: 3.3 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
|
1948 kcal
|
Fat: 95.13g | Prot: 91.24g | Carbs: 193.82g.
Breakfast: Maayane Houmous Libanais, Old El Paso Wrap de Blé Nature, Mangues. Lunch: Kiwi, Auchan Comté, Pomme, Aldi Vinaigre Balsamique, Auchan Huile de Noix, Endive, Huile d'Olive, Picard Dos de Cabillaud, Suzi Wan Lait de Coco, Épinard, Grain de Frais Trio de Riz, Ayam Pâte de Curry Rouge. Dinner: Comté, Poires, Huile d'Olive, Herta Poitrine Fumée , Oeuf. Snacks/Other: Maayane Houmous Libanais. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulineh55's Weight History
|