helena.elena's Journal, 22 Mar 20

Weigh In record (no journal entry) for 22 March 2020
66.7 kg Lost so far: 29.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2020:
1736 kcal Fat: 48.64g | Prot: 80.41g | Carbs: 241.39g.   Breakfast:  Хлеб,  Семга Слабосоленая,  Авокадо,  Овсяная Каша на Молоке. Lunch: Yelli Суп "Турецкий" с Булгуром. Snacks/Other:  Пирог,  Чебурек,  Баурсак. more...
steady weight

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helena.elena's Weight History


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