Weigh In record (no journal entry) for 22 March 2020
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81.4 kg
Lost so far: 15.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 48.59g | Prot: 103.97g | Carbs: 129.85g.
Breakfast: Herbalife Formula 1 Strawberry Shake. Lunch: Tesco Beef Meatballs, Mashed Potato. Dinner: Herbalife Formula 1 Strawberry Shake. Snacks/Other: Chicken Sandwich, Piatnica Twarog Wiejski Poltlusty. more...
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Losing 2.8 kg a Week
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ingiukiukas's Weight History
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