Weigh In record (no journal entry) for 22 March 2020
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66.6 kg
Lost so far: 13.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 54.66g | Prot: 36.95g | Carbs: 143.25g.
Breakfast: Fiskobirlik Fındık Ezmesi, Beyaz Krema, Muratbey Lor Peyniri, Yeşil Zeytin, Yumurta, Beyaz Ekmek. Dinner: Domates Çorbası, Bulgur Pilavı, Ispanak Yemeği. Snacks/Other: Havuçlu Kek. more...
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Losing 0.2 kg a Week
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s.eerden34's Weight History
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