Weigh In record (no journal entry) for 22 March 2020
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84.7 kg
Lost so far: 5.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 12.05g | Prot: 31.57g | Carbs: 70.91g.
Breakfast: ВкусВилл Джем Апельсин Лимон, Сахарный Песок, Гарнец Рисовая Мука, Яйцо, Monin Сироп, Кофе, Творог 5%. more...
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Losing 4.9 kg a Week
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Niilit12's Weight History
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