Weigh In record (no journal entry) for 22 March 2020
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83 kg
Lost so far: 17 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 37.18g | Prot: 44.14g | Carbs: 66.30g.
Breakfast: Бабаевский Шоколад Горький, Сырники свой. Lunch: Своя Рыбка Форель Слабосоленая Филе-Кусок , Хлеб Бородинский, Борщ с Говядиной. Snacks/Other: Грецкие Орехи. more...
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Losing 0.7 kg a Week
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