Weigh In record (no journal entry) for 22 March 2020
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58.1 kg
Lost so far: 2.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 9.24g | Prot: 11.80g | Carbs: 65.64g.
Breakfast: Cooked Bean Sprouts (from Fresh), Bango Kecap Manis, Sweet Potato (Without Skin, Cooked, Boiled) , Cooked Corn (from Fresh, Fat Not Added in Cooking), Quaker Instant Oatmeal. more...
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Losing 1.4 kg a Week
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bellarisaz's Weight History
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