Weigh In record (no journal entry) for 22 March 2020
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95.3 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 95.52g | Prot: 63.99g | Carbs: 196.95g.
Breakfast: Banane, Béghin Say Sucre Poudre (4g), Danone Fjord, Paysange L'ortolan, Super U Pain Complet Bio. Lunch: Soupe de Légumes, Polenta Cuite ou Bouillie, Lidl Filet de Lieu Noir. Snacks/Other: Pommes (sans Peau), Alesto Noix du Brésil , Ferrero Ferrero Rocher, Pruneau Sec. more...
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Losing 1.1 kg a Week
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