Weigh In record (no journal entry) for 22 March 2020
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57.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 57.00g | Prot: 55.23g | Carbs: 88.75g.
Breakfast: Bakso Ayam, Jamur Dimasak, Telur Rebus, Kepala Djenggot Teh Hijau. Lunch: Bakwan, Pecel. Dinner: Sayur Asem, Nasi Putih, Ikan Lele. Snacks/Other: Herbalife Shake Chocomint. more...
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Gaining 0.1 kg a Week
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dwiwahyu557's Weight History
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