Weigh In record (no journal entry) for 22 March 2020
|
98.6 kg
Lost so far: 11.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
979 kcal
|
Fat: 44.93g | Prot: 46.62g | Carbs: 94.32g.
Breakfast: Tavuk Sarma. Lunch: Tiramisu. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baha1940's Weight History
|