Weigh In record (no journal entry) for 21 March 2020
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116.5 kg
Lost so far: 7.3 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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3357 kcal
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Fat: 113.02g | Prot: 139.57g | Carbs: 408.02g.
Breakfast: Café Cortado, Tarta de Manzana. Lunch: Huevo Frito, Guiso de Fideos, Fideos. Dinner: Fanta Fanta, Uva Negra, Leche Entera, Banana, Quilmes Cerveza, Lomito. Snacks/Other: Empanada Arabe, Café Cortado, Tostado Sándwich, Valente Vainillas, Café Instantáneo . more...
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Losing 2.1 kg a Week
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Marcos Luparia's Weight History
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