Weigh In record (no journal entry) for 21 March 2020
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126.0 kg
Lost so far: 21.8 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 40.09g | Prot: 96.62g | Carbs: 100.95g.
Breakfast: Avocado, Kirkland Signature Frozen Strawberries, Bananas, Moov Organic Wild Blueberries. Lunch: Ensure High Protein Chocolate. Dinner: Skoulakis Greek Style Chicken Breast Kabobs, Beef Kofta. more...
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Losing 2.3 kg a Week
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marc_rock's Weight History
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