Weigh In record (no journal entry) for 08 January 2018
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78.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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770 kcal
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Fat: 43.04g | Prot: 63.47g | Carbs: 32.09g.
Breakfast: Café Brasileiro Café. Lunch: Ovo Cozido, Lasanha de Berinjela. Dinner: Sadia Strogonoff de Frango. more...
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Losing 9.1 kg a Week
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Luciana Dant4s's Weight History
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