minimanaatti's Journal, 21 Mar 20

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Weigh In record (no journal entry) for 21 March 2020

55.6 kg Lost so far: 0 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2020:

1317 kcal

Fat: 53.59g | Prot: 48.32g | Carbs: 164.58g. Breakfast: Valio Metsämansikka Jugurtti, Mysli, Appelsiinit, Banaanit. Lunch: Fajita Naudanlihalla ja Kasviksilla. Dinner: Valio Oltermanni, Paahdettu Täysjyvävehnäleipä, Voi. Snacks/Other: Saarioinen Lanttulaatikko. more...

413 kcal

Exercise: Fitness Training (Workout) - 55 minutes, Samsung Health - 23 hours and 5 minutes. more...

Gaining 0.0 kg a Week

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minimanaatti's Journal, 21 Mar 20

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minimanaatti's Weight History