akoshevarova4's Journal, 21 Mar 20

Weigh In record (no journal entry) for 21 March 2020
96.9 kg Lost so far: 1.1 kg.    Still to go: 26.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2020:
937 kcal Fat: 56.94g | Prot: 57.89g | Carbs: 47.81g.   Breakfast:  Зеленый Чай,  Сосиски Молочные, Омлет или Яичница. Lunch:  Уха из Семги. Dinner: Перекресток Салат Винегрет Овощной с Маслом. Snacks/Other: Good Food Рисовые Хлебцы в Молочном Шоколаде. more...
Losing 0.7 kg a Week

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akoshevarova4's Weight History


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