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mantep, lanjut terooosss!!!!
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50.3 kg
Lost so far: 5.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 25.01g | Prot: 45.47g | Carbs: 132.65g.
Breakfast: Tropicana Slim Susu Low Fat. Lunch: Superindo Kerupuk Kemplang Panggang, Soto Ayam. Dinner: Alfamart Buah Naga. Snacks/Other: Delfi Twister Black. more...
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Losing 2.1 kg a Week
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