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Not really a surprise this week. Had my TM this week, and did really poorly this weekend. But back to it today, so onnn we go!
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127.9 kg
Lost so far: 8.6 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2010:
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1333 kcal
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Fat: 32.32g | Prot: 40.36g | Carbs: 221.88g.
Breakfast: Light butter, Raisins, Oatmeal. Lunch: Peperoni Pizza lean cuisine. Dinner: Catalina dressing, cucumber, tomatoes, Lettuce. Snacks/Other: Apple Sauce, Special K Cereal Bar, 100 calorie pack chocolate chip cookies, Del Monte Fruit Chiller, Nature Valley Pecan Crunch, sargento string cheese. more...
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Gaining 0.9 kg a Week
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