Magalí Rocío ~'s Journal, 21 Mar 20

Weigh In record (no journal entry) for 21 March 2020
44.8 kg Lost so far: 2.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2020:
476 kcal Fat: 9.69g | Prot: 41.10g | Carbs: 53.09g.   Breakfast:  Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Risky Dit Tostadas de Arroz, Greating Galletas de Arroz Integral Dulces Light. Lunch:  Zapallito Verde,  Zapallo Hervido,  Arroz Blanco,  Carne de Res Molida (95% Magra / 5% de Materia Grasa). Snacks/Other: Quaker Avena Instantánea, Aceite de Girasol, Pureza Harina Integral Molienda Fina, GNC About Time Vegan Protein , Risky Dit Tostadas de Arroz, Greating Galletas de Arroz Integral Dulces Light. more...
Losing 4.2 kg a Week

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Magalí Rocío ~'s Weight History


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