Weigh In record (no journal entry) for 18 April 2013
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72.8 kg
Lost so far: 2.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2257 kcal
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Fat: 80.80g | Prot: 97.72g | Carbs: 259.86g.
Breakfast: Baguette, Confiture, Café, Lait Demi Écrémé. Lunch: Baguette, Merguez, Winchs Poulet Pomme de Terre. Dinner: Rillettes de Poulet Roti, Riz Blanc (à Longs Grains , Cuit), Steak de Bœuf, Baguette, Vin Rosé. Snacks/Other: Crème Dessert Chocolat Blanc. more...
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Losing 1.4 kg a Week
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Gd.publi's Weight History
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